Salt+Sol Halotherapy (Salt Room)

This venue offers an infrared sauna experience that guests find both new and highly effective for relief and relaxation. Visitors dealing with chronic pain report leaving sessions feeling significantly relieved. The sauna is part of a broader wellness offering at Salt+Sol Halotherapy, Rockford's first dedicated salt room facility. The venue provides a holistic approach to wellness through its active salt rooms. These spaces are equipped with halogenerators that disperse pharmaceutical-grade salt into the air and are decorated with beautiful Himalayan salt. Guests describe the salt rooms as cozy, inviting, calming, and grounding, with many noting clear sinus benefits after a session. The overall atmosphere is consistently praised for being beautiful, relaxing, and well-maintained, featuring decor from local artists and an array of salt lamps. Knowledgeable and gracious staff, including owners and technicians, provide tours and explanations of the services. The venue also features a relaxing massage service and a fun gift shop selling Zen-like items, jewelry, crystals, and products for mind, body, and spirit. It is considered an excellent place for a relaxing getaway alone, with a partner, or with friends.