SWET Studio

SWET Studio is a modern recovery and wellness spa in Bowling Green, Kentucky, offering private infrared sauna rooms and a cold plunge. Spa-goers consistently highlight the quality of the infrared sauna experience, which utilizes full-spectrum Near, Mid, and Far infrared wavelengths for deep tissue warmth and detoxification. The private, secluded sauna rooms ensure no wait times and a personal relaxation environment. Many guests specifically appreciate the chronotherapy options available within the sauna. The cold plunge is frequently noted as a standout feature, with some considering it the venue's best-kept secret for recovery. Athletes and members report significant recovery benefits, including feeling physically rejuvenated, calmer, and experiencing improved sleep and heart rate metrics after regular use.

Beyond the core thermal experiences, the spa also provides red light therapy and BEMER treatments. The atmosphere is described as clean, inviting, relaxing, and aesthetically pleasing. Staff are recognized for being friendly, attentive, and professional, often providing thorough explanations for first-time visitors. The venue offers membership options, including an unlimited plan, and is noted for being mom-friendly. Some guests have expressed a desire for extended operating hours and provided feedback regarding shower room procedures near closing time.