H2O Fitness Collaborative

H2O Fitness Collaborative is a locally owned physical therapy and wellness center in Scarborough, Maine. The facility features a swim spa, which gym members highlight for its significant physical and mental benefits, particularly within the context of aquatic therapy. This specialized service is noted for its effectiveness in addressing joint issues and aiding recovery from surgeries like knee replacements, where traditional physical therapy may not have succeeded. The knowledgeable physical therapists create personalized treatment plans that fit into members' lifestyles, ensuring both challenge and support.

The gym offers a range of specialized, one-on-one services including orthopedic physical therapy, aquatic therapy, and pelvic floor therapy. It collaborates with Great Blue Acupuncture to provide acupuncture services. Gym members consistently praise the talented and compassionate physical therapists, such as Suzi, Heather, Jocelyn, and Erin, who are noted for their ability to listen, provide insightful education, and meet individuals at their current level. The staff is described as friendly, helpful, and possessing positive energy, contributing to a warm, welcoming, and caring atmosphere. The facilities are maintained in wonderful shape and the location is considered convenient. This collaborative environment makes it a destination for those seeking recovery from injuries, surgery rehabilitation, or management of chronic pain, with many members expressing deep gratitude for the comprehensive and effective care they receive.