Counter Negative, Cold plunge, Cryotherapy, Red Light Therapy, infrared and steam sauna, float, Oxygen, Compression

Counter Negative is a full-body recovery and wellness center in Springfield, Missouri, offering a comprehensive suite of therapies focused on sauna and cold plunge experiences. The spa provides both infrared and steam sauna options, which are central to its contrast therapy offerings. Guests specifically highlight the infrared sauna for its role in revitalization and getting blood flowing, while the steam sauna is noted for achieving very high temperatures. The cold plunge is a popular complementary service, used in tandem with the saunas for contrast therapy, which spa-goers find essential for recovery and feeling refreshed. The sauna facilities are consistently described as extremely clean and comfortable.

Beyond the core thermal therapies, the spa offers a wide variety of cutting-edge recovery treatments. These include red light therapy, notably the Thera Light 360 table, which some guests consider the most beneficial service. Other featured amenities are compression therapy, oxygen therapy with essential oil infusion, cryotherapy, and a ZeroBody dry float pod. The environment is designed to be relaxing and is maintained with the utmost cleanliness. The owner and staff are praised for being extremely knowledgeable, helpful, and informative about the equipment and its benefits. This combination of top-notch, medical-grade technology and a supportive atmosphere makes the venue particularly popular with athletes and those seeking advanced pain management and post-activity recovery, offering an overall healthy and rejuvenating experience.