beem® Light Sauna - Park Slope
📍 367 5th Ave, Brooklyn, New York, 11215
Services: Infrared Sauna, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Monthly memberships: $149 (4 sessions), $209 (8 sessions), $249 (unlimited). Session packages: 5 sessions $259, 10 sessions $429. First-time client offer: 2 complimentary light sessions with code 2onUS. | |
About
Cold Plunge & Sauna
This gym offers a dedicated infrared sauna experience in private suites, featuring a full-spectrum infrared sauna combined with red light therapy. Gym members contrast this with traditional gym saunas, noting the infrared treatment leaves them feeling rejuvenated, relaxed, and refreshed rather than depleted, as it ignites the body from the inside out. The sauna experience is enhanced with a color wheel option and an iPad for playing relaxing music. Members report significant wellness benefits, including the disappearance of joint pain, improved skin health and subtle glow, enhanced muscle recovery, reduced inflammation, and a refreshing post-sauna feeling. For those with concerns about enclosed spaces, a larger sauna suite is available.
Staff
The staff is consistently described as knowledgeable, friendly, helpful, and respectful. Gym members feel genuinely cared for, with staff offering informative guidance and checking in on their experience after sessions. The team's pleasant and kind demeanor contributes significantly to the overall positive experience.
Atmosphere
The facility is noted for being immaculate, clean, warm, and well-managed, running like a well-oiled machine. The environment is relaxing and comfortable, providing a serene atmosphere that members find can be a useful tool for managing seasonal depression during long winters.
Additional Amenities
The core offering integrates red light therapy directly with the infrared sauna experience. Gym members describe the combined treatment as amazing, noting it helps with accelerated tissue healing, increased circulation, detoxification, improved mood, relaxation, sleep, and immune support.