Salt Haven
📍 2794 12th St SE, Salem, Oregon, 97302
Services: Halotherapy, Infrared Sauna, Red Light Therapy, Massage
Amenities & Features
About
Salt Haven offers guests a choice between two distinct sauna experiences. The infrared high heat sauna provides a deeply relaxing and refreshing session, while the low heat salt sauna presents a gentler alternative. Spa-goers appreciate the cleanliness of these facilities and note the convenient availability of Bluetooth within the sauna for personalized audio. This family-friendly wellness spa in Salem provides a serene and calming atmosphere, with owners Jeremy and Jessica receiving consistent praise for their kindness, dedication, and personalized care that makes guests feel like part of the family.
Beyond the saunas, the spa specializes in halotherapy within its exquisitely designed salt room or private salt booth, where pharmaceutical-grade salt is dispersed into the air during 20- or 40-minute sessions. Guests report therapeutic benefits for respiratory issues and skin conditions like eczema and psoriasis, with some noting dramatic improvements. The spa also offers full-body red light therapy, which guests find relaxing and therapeutic for skin health and reducing inflammation. The overall experience is described as intimate, magical, and a peaceful retreat for wellness, with staff occasionally providing celebratory goodie bags. Some guests mention the pricing is a consideration, noting that card payment screens present preselected large tip options.


