Pure Sweat Sauna Studio, 12 South
📍 1204 Dallas Ave, Nashville, Tennessee, 37212
Services: Infrared Sauna, Float, Cold Plunge
Amenities & Features
About
Cold Plunge & Sauna
Pure Sweat Sauna Studio offers a full spectrum of infrared sauna experiences. Spa-goers consistently highlight the effective, hot temperatures of the infrared cabins, with many noting the sessions are "definitely hot." The studio provides both standard and Deluxe infrared sauna options in private, spacious rooms. Guests appreciate the quality of the sauna sessions for detoxification and relaxation, often leaving feeling refreshed and detoxed. Many members incorporate these sessions into their fitness and healthy lifestyle routines.
Atmosphere
Housed in a serene, standalone house in Nashville's 12 South neighborhood, the space is described as gorgeous, serene, and relaxing. The private sauna spaces contribute to a comfortable and tranquil environment. Guests are impressed by the overall ambience, which includes complimentary tea, enhancing the calming experience.
Pricing
The spa offers package and membership options, such as a spring break package of five saunas in seven days. Guests can book individual sessions or commit to longer-term plans, with some members maintaining their membership for over two years. An online booking calendar is available for scheduling appointments.
Staff
The staff receives consistent praise for being friendly, informative, kind, and providing awesome customer service. They are noted for knowing regular customers by name and for being thoughtful in explaining the benefits of infrared sauna therapy to new visitors, ensuring guests have everything they need for their session.
Additional Amenities
A key feature of the Deluxe infrared sauna is the inclusion of red light therapy, which guests love and find beneficial. Private sauna rooms are equipped with streaming Netflix, and a selection of supplements is available for guests to use during their visit.
Location & Expansion
Located at 1204 Dallas Ave, the studio has a popular 12 South location. Parking is limited, with only 2-3 designated customer spots behind the building; otherwise, street parking is available. Due to its popularity, securing evening appointments can be challenging, and advance booking is recommended.