Plunge Saunas & Wellness Venues in San Antonio, Texas
Found 22 verified sauna and cold plunge locations
Best Of San Antonio
Best Overall
TruFit Athletic Clubs - SW Military/Flores - South Central
TruFit Athletic Clubs - SW Military/Flores is recognized for Membership: $1 | Services: ["infrared sauna", "traditional sauna"] | Amenities: ["accessible facilities", "free parking", "wi-fi"], separate women's sauna, separate women's workout space, strength training equipment, cardio equipment, ample parking | Neighborhood: South Central.
View venueBest Traditional Sauna
Healthlink Fitness & Wellness - San Antonio International Airport Vicinity
Healthlink Fitness & Wellness is recognized for Services: ["hot tub", "infrared sauna", "massage", "steam room", "traditional sauna"] | Amenities: [], steam room, multiple pools (lap pool, therapy pool, hot tub), locker rooms, showers, workout machines, weights, mats, resistance bands | Neighborhood: San Antonio International Airport Vicinity.
View venueBest Contrast Therapy
Evolve Social Wellness Space - San Antonio International Airport Vicinity
Evolve Social Wellness Space is recognized for Membership: $69 | Services: ["infrared sauna", "cold plunge", "red light therapy", "massage"] | Amenities: ["accessible facilities", "wi-fi"], traditional sauna (190°f), cold plunge pools (38°f-55°f), infrared saunas, contrast therapy, red light therapy (rlt) panels, compression sleeves, cryo-compression, vibration plate, meditation room, stroboscope light therapy vibration bed, professional massage chairs, lmnt electrolyte packets | Neighborhood: San Antonio International Airport Vicinity.
View venueBest Most Relaxing Atmosphere
Float Wellness Spa - Inner West Side
Float Wellness Spa is recognized for Services: ["float", "infrared sauna", "massage"] | Amenities: ["couples rooms", "retail products"], infrared saunas (fire room, full spectrum), yoga sauna (no bench), soothing nature videos in sauna, eucalyptus cooling towels, float tanks (sensory deprivation pods), salt room, ai massage robot (aescape), human massage therapy, couples massage rooms | Neighborhood: Inner West Side.
View venueBest Red Light Therapy
Restore Hyper Wellness - Stone Oak
Restore Hyper Wellness is recognized for Membership: $190 | Services: ["cryotherapy", "red light therapy", "infrared sauna"] | Amenities: ["retail products", "wi-fi"], infrared sauna, cryotherapy chamber, iv vitamin drips, leg compression boots, red light therapy, hyperbaric oxygen chamber, vitamin shots | Neighborhood: Stone Oak.
View venueBrowse by Category
Frequently Asked Questions
What is the best sauna in San Antonio, Texas?
CryoFit / bioworX Alamo Heights is one of the top-rated sauna locations in San Antonio, Texas. Explore 22 verified sauna and cold plunge locations in San Antonio to find the best option for you.
Do saunas in San Antonio have cold plunges?
Many sauna locations in San Antonio, Texas offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in San Antonio?
There are 22 verified sauna and cold plunge locations in San Antonio, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in San Antonio offer?
Sauna locations in San Antonio, Texas typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there men-only saunas in San Antonio?
Yes, there are 2 men-only sauna facilities in San Antonio, Texas. Browse our directory to find men's sauna locations near you.
Are there day spas with sauna in San Antonio?
Yes, there are 6 day spas offering sauna facilities in San Antonio, Texas. Combine spa treatments with traditional or infrared sauna sessions.