Plunge Saunas & Wellness Venues in Salt Lake City, Utah
Found 14 verified sauna and cold plunge locations
Best Of Salt Lake City
Best Overall
Deep Tissue Massage & Spa - Central City
Deep Tissue Massage & Spa is recognized for Services: ["infrared sauna", "massage"] | Amenities: [], infrared sauna, red light therapy, cupping add-on service | Neighborhood: Central City.
View venueBest Traditional Sauna
Glow SLC - Poplar Grove
Glow SLC is recognized for Services: ["cold plunge", "infrared sauna", "massage", "steam room", "traditional sauna"] | Amenities: [], sauna, steam room, cold plunge pool (~50°f), warm pool (99°f), outdoor patio, complimentary yoga mats, showers, lockers, towels provided, juice bar, yoga classes, breathwork classes, massage services | Neighborhood: Poplar Grove.
View venueBest Budget Membership
Löyly Nordic Spa - Rio Grande
Löyly Nordic Spa is recognized for Membership: $45 | Services: ["cold plunge", "infrared sauna", "traditional sauna"] | Amenities: ["retail products"] | Neighborhood: Rio Grande.
View venueBest Contrast Therapy
Rytual Recovery - Ballpark
Rytual Recovery is recognized for Services: ["cold plunge", "infrared sauna", "traditional sauna"] | Amenities: [], traditional sauna, cold plunge (multiple temperatures), towel service, showers, changing room, sound therapy, aroma therapy, light therapy, guided breath work, post-session beverage | Neighborhood: Ballpark.
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Frequently Asked Questions
What is the best sauna in Salt Lake City, Utah?
Rytual Recovery is one of the top-rated sauna locations in Salt Lake City, Utah. Explore 14 verified sauna and cold plunge locations in Salt Lake City to find the best option for you.
Do saunas in Salt Lake City have cold plunges?
Many sauna locations in Salt Lake City, Utah offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Salt Lake City?
There are 14 verified sauna and cold plunge locations in Salt Lake City, Utah. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Salt Lake City offer?
Sauna locations in Salt Lake City, Utah typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there day spas with sauna in Salt Lake City?
Yes, there are 2 day spas offering sauna facilities in Salt Lake City, Utah. Combine spa treatments with traditional or infrared sauna sessions.