The Body Lab
📍 1701 N 14th St, Tampa, Florida, 33605
Services: Cold Plunge, Infrared Sauna, Lymphatic Drainage, Massage, Red Light Therapy, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Contrast Therapy: Solo session $25 (1 hour), Group session (up to 4 people) pricing available, Monthly unlimited membership $240. Other services: Cupping $50, Post-Operation $120, Bodywork $120-$200 (60-120min), Reiki $110-$155 (60-90min), Sound Bath $155-$275 (60-120min), Fix Your Face $135-$175 (60-90min), Biofield Tuning $195-$255 (90-120min). | |
About
Cold Plunge & Sauna
The Body Lab offers a core focus on contrast therapy, which guests specifically seek out for its effectiveness in promoting healing and improving mobility. This recovery-focused regimen utilizes hot-cold cycles as a key component of the therapeutic journey. Guests who have incorporated contrast therapy into their post-operative care report leaving feeling 100% better and able to move around freely, highlighting its significant role in their recovery. The venue provides this multi-faceted wellness experience with contrast therapy as a central offering.
Staff
The venue is noted for its top-notch crew of skilled massage therapists. Specific practitioners like Shay, Gavi, Jason, and Lilly receive high praise from guests. Shay creates a calm and welcoming atmosphere with a professional and kind demeanor, taking time to listen to specific concerns. Gavi is highlighted for her expertise in post-operative massage and lymphatic drainage, attentively adjusting techniques to cater to ongoing recovery needs. Jason is noted for his impeccable energy and effective therapeutic work, while Lilly provided an amazing fire cupping session. Guests describe these therapists as incredibly skilled, compassionate, and passionate about their work.
Atmosphere
The spa provides a soothing atmosphere with calming music and the perfect ambiance to help guests relax. Therapists like Shay are noted for creating a calm and welcoming environment. Guests describe leaving sessions with a profound sense of relaxation and feeling completely rejuvenated and in their environment after treatments.
Additional Amenities
Beyond contrast therapy, The Body Lab offers a range of specialized bodywork services. These include lymphatic drainage massage, traditional cupping therapy, and fire cupping sessions. These services are reported to be effective for pain relief, reducing swelling, working through tension, and promoting a sense of rejuvenation.
