Cryo Republic Wellness and Body Contouring
📍 9888 Carmel Mountain Rd suite g, San Diego, California, 92129
Services: Cryotherapy, Infrared Sauna, Lymphatic Drainage, PEMF Therapy, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Infrared Sauna: First time $30, single session $40, 5 sessions $159, 10 sessions $259. Cryotherapy: First time $30, single session $40, 5 sessions $159, 10 sessions $259. Special Mix & Match package: 4 sessions $119, 8 sessions $199, unlimited monthly $399. Compression Boots: $15 for 20 minutes, $49.99 unlimited add-on with any treatment. | |
About
Cold Plunge & Sauna
Cryo Republic Wellness and Body Contouring offers a targeted recovery experience centered on its cryotherapy and infrared sauna services. The spa provides a modern infrared sauna pod, and guests frequently utilize the sauna and cryotherapy in combination, noting this contrast therapy is effective for muscle recovery, pain relief, and overall physical rejuvenation. Spa-goers report significant benefits from regular use, including reduced muscle soreness, faster bounce-back from workouts, and relief from long-term back and hip pain. Many guests incorporate sauna and cryo sessions 3-4 times a week as part of their recovery regimen.
Staff
The staff, particularly owner John and team member Kat, receive consistent praise for being knowledgeable, welcoming, and professional. They patiently explain processes, answer questions, and make guests feel comfortable and confident. John is noted for his wealth of knowledge in the recovery space and for being flexible with scheduling, even offering to open on typically closed days for visiting athletes.
Additional Amenities
Beyond cryotherapy and infrared sauna, the spa offers red light therapy and compression boots. Guests report great success using these additional services on a regular basis. Some spa-goers also mention positive results from cryo sculpting treatments.
Atmosphere
The studio is described as clean, modern, and inviting, without a sterile or clinical feel. The changing rooms are well-equipped, and the spa prioritizes hygiene while creating a relaxing atmosphere. The overall environment makes the recovery process enjoyable and stress-free for visitors.
Pricing
Guests appreciate the spa's cost-efficient cryotherapy compared to the area and highlight the value of the monthly package. The reservation process is also noted as convenient, as spots can be secured without requiring advance payment.