Solace Sauna Studio

📍 2454 Central Ave, St. Petersburg, Florida, 33712

Cold Plunge & Sauna

Solace Sauna Studio offers a high-end infrared sauna experience with private, individual rooms. Spa-goers consistently describe the infrared saunas as exceptionally clean, modern, and effective. Each private sauna allows guests to fully customize their session by adjusting the temperature, lighting, and music from inside the unit. For contrast therapy, the studio features a cold plunge. The experience is noted for its detoxification, workout recovery, and stress relief benefits, with many guests reporting feeling refreshed, awake, and alert post-session. The addition of eucalyptus-infused cold face towels post-heat is a celebrated amenity that enhances the rejuvenating cycle.

Atmosphere

The spa maintains a relaxing, clean, and high-end environment. The whole space is noted for its calming aroma from the start, contributing to a serene and intimate vibe. The decor, music, and overall presentation are designed for a tranquil self-care experience, allowing guests to clear their minds and melt away stress in a comfortable and stylish setting.

Pricing

The venue offers reasonable rates with no membership required, though package options are available. A first-visit rate of $20 is mentioned, and sessions are accessible through ClassPass for approximately 6-7 credits. Free street parking is available for guests.

Staff

The staff, including owner Erica and team member Courtney, are repeatedly praised as amazing, friendly, kind, and knowledgeable. They are invested in each guest's experience, willing to answer questions, and contribute significantly to the welcoming and inclusive atmosphere.

Location & Expansion

Located in downtown St. Petersburg, the owner has expressed plans to expand the studio into a larger wellness destination, aiming to mimic some famous European sauna concepts.