Shangri-La Bath & Sauna

Shangri-La Bath & Sauna

🔥 Traditional Sauna

📍 5636 E Hillsborough Ave, Tampa, Florida, 33610

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⭐ 4.3 (657 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ clay and salt saunas✓ cold plunge available✓ steam room available✓ hot tub available✓ clean sauna areas✓ affordable day pass✓ no time limit✓ authentic Korean spa experience✓ excellent body scrub services✓ delicious made-to-order food✓ vegetarian menu options✓ relaxing atmosphere

What Visitors Noted

⚠ mixed feedback on staff• saunas too hot• small hot tub• small cold plunge• nudity required in wet area• no phones allowed

Cold Plunge & Sauna

This authentic Korean spa offers a comprehensive thermal wellness experience centered on its clay and salt saunas. Spa-goers note these saunas are spotlessly clean but kept quite hot, making extended sessions challenging; the spa provides boards for resting. The wet area features a steam room, a hot tub soaking pool, and a cold dip pool specifically recommended for contrast therapy. Guests often describe alternating between the steam, hot tub, and cold plunge as part of their ritual. Both the hot tub and cold plunge pools are noted to be fairly small. The facility requires guests to be fully nude in this wet area, and no phones are permitted.

Atmosphere

The spa provides a relaxing atmosphere where guests can unwind for several hours with no time limit on their stay. The common area and sauna spaces are described as spotless. The environment is noted to be more serene on weekdays with fewer visitors.

Pricing

Admission is very affordable, with a day pass costing $33-$35 per adult for full access to all wet area amenities and saunas. There is no limit to how long guests can stay. Additional services like body scrubs, massages, and facials are available at extra cost.

Staff

Feedback on staff is mixed, with many guests praising specific team members like John, Kate, and the owner for being friendly, professional, and welcoming. They are noted for thoroughly explaining the experience and performing excellent services. However, some guests report instances of dismissive or rude treatment from front desk personnel.

Additional Amenities

A key additional amenity is the on-site restaurant located in the common area. It serves a delicious, made-to-order Korean menu with a good selection, including full vegetarian options. Guests are permitted to bring their own food, but it must be left at the front desk with no glass or alcohol.

What Reviewers Love

  • The authentic Korean body scrub services are highly praised for being thorough and leaving skin incredibly smooth.
  • The on-site restaurant receives consistent acclaim for its tasty, fresh, made-to-order Korean food, including vegetarian options.
  • The overall value is highlighted, with guests appreciating the affordable day pass for unlimited access to a complete thermal wellness experience.

Amenities

Clay saunaSalt saunaSteam roomCold plunge poolHot tub soaking poolShowersOpen treatment roomsLocker roomsRestaurantBody scrub servicesMassage servicesFacial services

Frequently Asked Questions

What is the policy on clothing and phones in the wet area?

The spa requires 100% nudity in the Ladies' wet area, which includes the showers, pools, and steam room. Absolutely no phones are allowed in this area.

What does the day pass include and how much does it cost?

The day pass, costing $33-$35 per adult, grants access to all wellness amenities including the clay sauna, salt sauna, steam room, cold dip pool, hot tub, showers, and common area. There is no time limit.

Are body scrub services included with admission?

No, body wash/scrub services, massages, and facials are available at an additional cost. Popular packages like the Gold Package are offered.