Crossfit SISU Excelsior
📍 302 Water St, Excelsior, Minnesota, 55331
What Visitors Say
What Visitors Liked
CrossFit SISU Excelsior distinguishes itself with dedicated recovery amenities, including a sauna and cold plunge pool. Members specifically note the availability of these facilities, which are integrated for post-workout recovery and wellness. The venue provides these tools as part of a comprehensive approach to fitness, allowing for contrast therapy to aid in physical recuperation. Following the recovery focus, the gym offers expert-led CrossFit programming alongside HYROX classes, which are designed to boost endurance and real-world performance. The coaching staff receives consistent praise for their knowledge, motivation, and ability to scale workouts for all fitness levels, from beginners to competitive athletes. Members describe a top-tier facility equipped with comprehensive gear, including climbing ropes, sleds, and an AssaultRunner treadmill. The community is repeatedly highlighted as incredibly supportive, welcoming, and a core part of the experience, fostering connections both inside and outside the gym. Located next to a running and biking trail, the venue is noted for its great location. This combination of advanced recovery options, varied and challenging programming, professional coaching, and a strong community makes it a destination for those seeking more than just a gym.
What Reviewers Love
- An exceptionally supportive and welcoming community for people of all ages and fitness levels.
- Excellent coaching staff that provides personalized attention and scales workouts effectively.
- A top-notch facility with comprehensive equipment, including unique recovery amenities like a sauna and cold plunge.
Amenities
Frequently Asked Questions
Is this gym suitable for beginners or those new to CrossFit?
Yes, members consistently report that the coaching staff is excellent at scaling workouts for all fitness levels, making it welcoming for complete beginners.
What types of classes or programming are available?
The venue offers CrossFit, HYROX, Strength, and Sweat classes, providing varied and challenging workouts for different interests.
Does the facility have amenities for recovery?
Yes, the gym features a sauna and a cold plunge pool, which members utilize for post-workout recovery.
