My Sanctuary of Wellness
📍 5037 Ringwood Meadow, Sarasota, Florida, 34235
Services: Infrared Sauna, Halotherapy, Red Light Therapy, Salt Room
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Drop-in rate: $39 for sauna, halotherapy or red light therapy. Individual session packs: 3 sessions $109, 7 sessions $239, 11 sessions $335. Family plans available with shared sessions. All memberships include 25% discount for friends, 10% off retail, loyalty rewards, and towel service. | |
About
Cold Plunge & Sauna
This spa offers a premier infrared and dry sauna experience. Spa-goers consistently praise the quality and cleanliness of these facilities, describing the infrared sauna sessions as excellent and among the best experiences they have had. The saunas are noted for being spotlessly clean and enhanced with amenities like essential oil-scented towels and relaxing spa music. The dry sauna is also highlighted as awesome by guests. Sessions are available in durations such as 40 and 45 minutes.
Atmosphere
The venue provides a serene and calming environment. Guests describe the atmosphere as welcoming, clean, and thoughtfully designed, with quiet tones that promote relaxation. The facility is noted for its spotlessly clean and new appearance, creating a tranquil vibe from the moment visitors walk in.
Staff
The staff, including owner Jesse and team member Rachel, are noted for being very knowledgeable, accommodating, and welcoming. Guests appreciate their good energy and attentiveness, as well as their expertise in explaining services like saunas and red light therapy in simple terms.
Additional Amenities
Beyond saunas, the spa features several salt therapy rooms, including a dedicated family-friendly room for children equipped with toys and zero-gravity chairs. Guests report significant benefits for congestion, asthma, and allergies from these sessions. The venue also provides red light therapy, which many visitors are eager to try. A selection of healthy products is available for purchase at the front counter.


