Soul Soak

Soul Soak offers a dedicated contrast therapy experience centered on its invigorating cold plunge and detoxifying infrared sauna, often referred to as the "Fire and Ice" treatment. Spa-goers describe the cold plunge as a powerful, energizing experience that leaves them feeling clear-headed and is noted for aiding muscle and joint recovery. The infrared sauna, or "hot box," is highlighted as the ultimate way to unwind and detox. Guests appreciate the effective combination of these modalities for physical recovery and mental clarity. The facilities for these core services are consistently described as clean and equipped with new, well-maintained equipment.

Beyond the sauna and cold plunge, this Stuart spa provides a holistic sanctuary with additional services including salt float therapy, practitioner-assisted stretching, cupping, PEMF mat therapy, breathwork, and sound and light therapy. The space is designed as a calming, well-organized oasis that spa-goers find thoughtfully designed and grounding. Owner Dani receives frequent praise for her warm, professional, and knowledgeable approach; she provides supportive guidance, including helpful breathing techniques to enhance the experience. The venue caters to a wide audience, from athletes seeking recovery to individuals managing stress or simply in need of a mental and physical reset. The overall atmosphere is one of a clean, intentional sanctuary focused on holistic well-being.