Perspire Sauna Studio
📍 1155 S Dale Mabry Hwy Suite 16/17, Tampa, Florida, 33629
Services: Cold Plunge, Halotherapy, Infrared Sauna, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Single session: $49. Packages: X4 sessions $139, X8 sessions $239, X20 sessions $479. Memberships: IRelax (4 sessions/month) $99, IRecover (8 sessions/month) $159, IRitual (unlimited) $179. Intro session: $30. All prices plus applicable sales tax. | |
About
Cold Plunge & Sauna
This studio offers private, personalized suites featuring full-spectrum infrared saunas that combine traditional heat therapy with modern technology. Members particularly appreciate the adjustable sauna temperature, which allows for a customized experience to fit individual needs and tolerance levels, such as for those with specific health considerations. The studio provides a dry sauna experience that can be combined with red light therapy during the session. For contrast therapy, a unique "snow shower" provides a cold plunge experience without requiring full submersion. Members love the ability to have a dry sauna and red light therapy session and then use the cold plunge shower. The sauna rooms are noted for being beautiful, clean, and relaxing, with guests reporting feeling amazing and refreshed after each session. Chromotherapy customization adds another layer to the personalized wellness experience.
Atmosphere
The studio provides a luxurious, 5-star hotel ambiance. Members describe the environment as a personal slice of heaven, offering a serene and relaxing space for detox and personal "me" time. The private suites enhance the feeling of privacy and tranquility. Each suite is equipped with a TV displaying relaxing nature views, preventing the experience of simply staring at a wall, which members feel demonstrates a strong focus on guest experience.
Pricing
Membership packages are available and are described as fairly priced. The online booking system is noted for being convenient and user-friendly, allowing members to easily schedule sessions, such as after leaving the gym.
Staff
The staff is consistently described as kind, friendly, helpful, and accommodating. Specific team members, like Amy, are highlighted for making guests feel like part of the family. The team ensures rooms are ready and set to each member's specific desired temperature and settings upon arrival.
Additional Amenities
Key additional amenities include the integration of red light therapy within the sauna session and chromotherapy lighting for customization. These features contribute to the reported benefits members see in their skin and feel in their bodies.