Restore Hyper Wellness

📍 2124 Hillsboro Dr, Nashville, Tennessee, 37215

4.5(38 reviews) View on Google
🕐 Hours
Monday: 10:00 AM - 7:00 PM Tuesday: 10:00 AM - 7:00 PM Wednesday: 10:00 AM - 7:00 PM Thursday: 10:00 AM - 7:00 PM Friday: 10:00 AM - 7:00 PM Saturday: 9:00 AM - 5:00 PM Closed: Sunday

Services: Cryotherapy, Red Light Therapy, Infrared Sauna

Amenities & Features

Infrared saunaCryotherapyRed light therapyHyperbaric oxygen therapyIV therapyTowels provided

Pricing

ServicePrice
Membership pricing: Level Up $190/month (8 credits at $23.75 each), Elevate $290/month (14 credits at $20.71 each), Core $330/month (31 credits at $10.65 each). Credits can be used for Core Therapies or IV Drips. 4 credits can be redeemed for an IV Drip with 2 Signature Nutrients or a High Dose Drip. Memberships require 3-month commitment with 30-day cancellation notice.

About

Cold Plunge & Sauna

This venue offers an infrared sauna as a core therapy. Guests find the sauna itself to be a great therapy, though some have noted environmental concerns. The interior of the sauna has been observed to have a stain or coating, which has raised questions about potential off-gassing when the unit heats to temperatures exceeding 150°F. Additionally, the towels provided for the sauna have a strong fragrance from detergent, which some guests find counterintuitive to a detoxification experience. Guests recommend the venue switch to non-toxic, fragrance-free products to better align with its wellness mission.

Additional Amenities

Restore Hyper Wellness provides a wide variety of science-backed therapies beyond the sauna. These include cryotherapy, red light therapy, hyperbaric oxygen therapy, and IV therapy. Guests describe the hyperbaric chamber as spacious and comfortable, with many reporting it as a life-changing or profoundly beneficial experience for recovery and energy. The IV therapy offers a variety of nutrient options, with some guests appreciating that vitamins are not mixed together for safety. However, experiences with IV therapy vary, with some guests reporting adverse reactions like breakouts or issues with administration technique.

Atmosphere

The venue maintains a very relaxing and calming atmosphere. Guests frequently describe the environment as welcoming, which contributes to a sense of safety and ease during treatments.

Staff

The staff receives consistent praise for being absolutely awesome, kind, helpful, and professional. Specific staff members, like a nurse named Nicole, are noted for their skill and efficiency in handling guest needs. The team is credited for making guests feel welcome and thoroughly explaining therapies.

Pricing

The venue offers membership options for services like IV therapy. Some guests report unexpected charges associated with these memberships, noting that advertised services like facials may not be included or available despite being listed.

Similar Venues in Nashville

beem® Light Sauna Nashville-Green Hills

5.0(98)
0.6 mi

iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY

5.0(111)
2.2 mi

FORM Wellness Ozone Sauna Studio

5.0(12)
2.4 mi

Pure Sweat + Float Studio, Belle Meade

5.0(261)
3.0 mi