Plunge Saunas & Wellness Venues in Dallas, Texas
Found 26 verified sauna and cold plunge locations
Best Of Dallas
Best Overall
King Spa & Sauna - Northwest Dallas
King Spa & Sauna is recognized for Services: ["infrared sauna", "massage", "traditional sauna"] | Amenities: ["accessible facilities", "retail products"], themed dry sauna rooms, hot stone floor sauna, gender-separated hot baths, cold plunge, steam rooms, locker rooms, lounge area, movie room, food counter, free water station, adult pool, jet pool, hot tubs, massage chairs, spa scrub treatments | Neighborhood: Northwest Dallas.
View venueBest Budget Day Pass
Glow Sauna Studios | Mockingbird - Northeast Dallas
Glow Sauna Studios | Mockingbird is recognized for Day pass: $20 | Services: ["infrared sauna", "red light therapy", "halotherapy"] | Amenities: ["mood lighting", "retail products"], infrared sauna cabins, red light therapy, halo therapy, hygiene products, booking app | Neighborhood: Northeast Dallas.
View venueBest Budget Membership
24 Hour Fitness is recognized for Membership: $9 | Services: ["hot tub", "infrared sauna", "massage", "steam room", "traditional sauna"] | Amenities: ["accessible facilities", "retail products"], pool, jacuzzi, sauna, showers, lockers (including ones with built-in locks), turf zones, lap pool, premium strength and cardio equipment, personal training.
View venueBest Luxury Experience
Sauna House Recovery Studio is recognized for Day pass: $59 | Membership: $79 | Private session: $59 | Services: ["infrared sauna", "cold plunge", "red light therapy", "massage", "cryotherapy", "lymphatic drainage", "pemf therapy"] | Amenities: ["accessible facilities", "retail products", "wi-fi"], infrared sauna, cold plunge, private suites, lymphatic drainage machine, lymphatic rollers, complimentary herbal tea, chilled towels, massage therapy.
View venueBest Gym Sauna
Fitness Connection - Wolf Creek
Fitness Connection is recognized for Membership: $10 | Services: ["infrared sauna", "traditional sauna"] | Amenities: ["accessible facilities", "free parking", "wi-fi"], saunas, cardio equipment, strength equipment, studio spaces, basketball courts, kids’ club, locker rooms, women’s section, supplements | Neighborhood: Wolf Creek.
View venueBrowse by Category
Frequently Asked Questions
What is the best sauna in Dallas, Texas?
Restore Hyper Wellness is one of the top-rated sauna locations in Dallas, Texas. Explore 26 verified sauna and cold plunge locations in Dallas to find the best option for you.
Do saunas in Dallas have cold plunges?
Many sauna locations in Dallas, Texas offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Dallas?
There are 26 verified sauna and cold plunge locations in Dallas, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Dallas offer?
Sauna locations in Dallas, Texas typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there men-only saunas in Dallas?
Yes, there are 2 men-only sauna facilities in Dallas, Texas. Browse our directory to find men's sauna locations near you.
Are there day spas with sauna in Dallas?
Yes, there are 8 day spas offering sauna facilities in Dallas, Texas. Combine spa treatments with traditional or infrared sauna sessions.