Saunas & Cold Plunge in Palm Beach County, Florida

Restore Hyper Wellness

📍 9173 W Atlantic Ave Suite 110, Delray Beach, Florida, 33446

💰 Level Up: $240/month for 8 credits ($30 per therapy). Elevate: $370/month for 14 credits ($26.43 per therapy). Core: $420/month for 31 credits ($13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 5.0 (558 reviews)

## Cold Plunge & Sauna This venue offers a science-backed wellness experience centered on contrast therapy, featuring an infrared sauna and a cold cha...

Restore Hyper Wellness

📍 21170-1 St Andrews Blvd, Boca Raton, Florida, 33433

💰 Level Up: $240/month for 8 credits ($30 per therapy). Elevate: $370/month for 14 credits ($26.43 per therapy). Core: $420/month for 31 credits ($13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 5.0 (480 reviews)

## Additional Amenities This venue offers a comprehensive suite of science-backed wellness and recovery therapies. Guests frequently highlight the eff...

Restore Hyper Wellness

📍 2650 PGA Blvd, Palm Beach Gardens, Florida, 33410

💰 Level Up: $240/month for 8 credits ($30 per therapy). Elevate: $370/month for 14 credits ($26.43 per therapy). Core: $420/month for 31 credits ($13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 5.0 (463 reviews)

Restore Hyper Wellness in Palm Beach Gardens offers a science-backed approach to wellness, with a particular focus on its infrared sauna and cryothera...

IV Splash

📍 6877 SW 18th St H121, Boca Raton, Florida, 33433

⭐ 5.0 (131 reviews)

## Cold Plunge & Sauna This spa offers infrared saunas as part of its wellness and recovery services. Spa-goers frequently utilize these saunas, notin...

Cold Plunge Florida

📍 3460 Fairlane Farms Rd #3, Wellington, Florida, 33414

⭐ 5.0 (98 reviews)

Cold Plunge Florida offers a dedicated contrast therapy experience centered on its state-of-the-art sauna and cold plunge facilities. The gym provides...

Chill Haus

📍 141 NW 20th St unit A8, Boca Raton, Florida, 33431

💰 First session special: $25. Additional pricing details not available on homepage.

⭐ 5.0 (91 reviews)

Chill Haus in Boca Raton, Florida chill Haus is Boca Raton’s premier wellness and recovery studio, specializing in cold plunge therapy, infrared sauna...

Hunyuan Life Wellness Spa

📍 21301 Powerline Rd Suite 206, Boca Raton, Florida, 33433

⭐ 5.0 (88 reviews)

Hunyuan Life Wellness Spa offers a comprehensive wellness experience centered on advanced technology and holistic treatments. The spa features an infr...

Slawth Haus

📍 separate white building in back, 1264 Wynnewood Dr, West Palm Beach, Florida, 33417

⭐ 5.0 (76 reviews)

Slawth Haus offers a traditional Scandinavian dry heat sauna and world-class cold plunges for contrast therapy. Guests describe the barrel-style sauna...

beem Light Sauna - Jupiter

📍 5430 Military Trail #74, Jupiter, Florida, 33458

💰 Monthly memberships: Unlimited sessions $199, 8 sessions $169, 4 sessions $129. Package deals: 10 sessions $389, 5 sessions $229. BOGO offer for first-time clients on light sessions.

⭐ 5.0 (66 reviews)

## Cold Plunge & Sauna This studio offers private suites featuring full-spectrum infrared light saunas. Members describe the heat as a gentle, deep wa...

Evolve Yoga & Wellness

📍 1009 N Dixie Hwy, West Palm Beach, Florida, 33401

💰 New Student Intro Offer: $99 for 3 weeks unlimited yoga classes and wellness sessions. Separate pricing pages available for Yoga Class Pricing and Wellness Spa Pricing.

⭐ 5.0 (59 reviews)

Evolve Yoga & Wellness provides a comprehensive recovery spa featuring an infrared sauna and a cold plunge, which members describe as staples for reco...

5X Fitness Lounge

📍 3350 NW 2nd Ave b22, Boca Raton, Florida, 33431

💰 Bronze Membership: $75/month + $49 sign-up fee for fitness access. Silver Membership: $195/month + $49 sign-up fee includes unlimited recovery room with infrared sauna and cold plunge. Special promotional membership: $65/month (regularly $75) with unlimited 20% discounts on all fitness and wellness services. Military and heroes discount available upon inquiry.

⭐ 5.0 (50 reviews)

## Cold Plunge & Sauna This private gym distinguishes itself with comprehensive wellness and recovery amenities, featuring an infrared sauna and a col...

The Space Delray

📍 1405 N Congress Ave Ste 13, Delray Beach, Florida, 33445

💰 Cold plunge sessions regularly $49, currently offering 50% off first session for $25 with code PLUNGE. Contrast therapy sessions available at 30-minute intervals.

⭐ 5.0 (37 reviews)

The Space Delray is a wellness sanctuary offering a core experience of contrast therapy, pairing an infrared sauna with a cold plunge. Spa-goers find ...

Hotworx Delray Beach - Delray Square

📍 B1, 14560 S Military Trl, Delray Beach, Florida, 33484

⭐ 5.0 (30 reviews)

Hotworx Delray Beach offers a fitness experience centered on its nine infrared saunas, where members engage in virtually instructed yoga, Pilates, and...

HOTKOR

📍 2730 S Dixie Hwy #4, West Palm Beach, Florida, 33405

⭐ 5.0 (10 reviews)

HOTKOR provides a comprehensive wellness experience centered around state-of-the-art sports recovery. The spa features a dry sauna and a cold plunge, ...

L1FT Wellness Studio

📍 1142 Old Okeechobee Rd STE 7, West Palm Beach, Florida, 33401

⭐ 5.0 (10 reviews)

L1FT Wellness Studio provides a dedicated recovery sanctuary centered on premium sauna and cold plunge facilities. Members consistently highlight the ...

5X Fitness Wellness Spa

📍 3350 NW 2nd Ave Suite B18, Boca Raton, Florida, 33431

💰 Wellness packages: Summer $165 (1 IV + 1 Cold Plunge), Rejuvenate $295 (1 IV + 1 Cold Plunge + 1 Facial), Relaxation + Recovery $195 (2 IV + 1 Massage + 1 Cold Plunge), Wellness Boost $165 (1 IV + 1 Infrared Sauna). Basic gym membership $65/month with 20% off all fitness and wellness services.

⭐ 5.0 (2 reviews)

5X Fitness Wellness Spa provides a comprehensive wellness experience, integrating fitness and spa services. The venue features a full-spectrum infrare...

Restore Hyper Wellness

📍 2795 S Dixie Hwy, West Palm Beach, Florida, 33405

💰 Membership credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Members get 30% off Specialty Services and can use credits at any Restore location nationwide.

⭐ 4.9 (204 reviews)

## Cold Plunge & Sauna This venue offers a state-of-the-art infrared sauna, with guests reporting significant wellness benefits from sessions. One vis...

Atha Spa

📍 215 NE 22nd St, Delray Beach, Florida, 33444

💰 Single class drop-in: $28. Class packages: 5 classes $130, 10 classes $250, 20 classes $460. New student special: One week unlimited classes $49 (local residents only).

⭐ 4.9 (80 reviews)

## Cold Plunge & Sauna Spa-goers specifically note the powerful healing benefits of the saunas at Atha Spa, which have helped address years of breathi...

SweatHouz Palm Beach Gardens Contrast Therapy Studio

📍 11701 Lake Victoria Gardens Ave Suite 3111, Palm Beach Gardens, Florida, 33410

💰 Intro session: $35, Single session: $60. Contrast therapy packages: 5-pack $239 (expires 6 months), 10-pack $419 (expires 6 months). Red light therapy: Intro $25, Single session $50, 10-pack $400 (expires 3 months). Memberships valid at any location, auto-renew monthly, 30-day cancellation notice required.

⭐ 4.9 (76 reviews)

SweatHouz Palm Beach Gardens Contrast Therapy Studio in Palm Beach Gardens, Florida saunas, Cold Plunge tubs, Vitamin-C showers, and more. We believe ...

Tammy Fender Holistic Spa

📍 10 N Ocean Blvd, Delray Beach, Florida, 33483

💰 Spa pass provides full day access to infrared saunas, shower rooms, relaxation lounge and outdoor terrace. Individual treatments: Facials $180-$310, Massages $110-$395, Body treatments $110-$300, Ayurvedic treatments $215-$3,950. Packages: Couples Retreat $1,090, Half-Day $710, Bridal Series $1,355, Transformation Series $1,899, Rejuvenating Series $1,269, Post Healing Series $2,052, Deepening Calm Series $1,211.

⭐ 4.9 (60 reviews)

## Atmosphere Spa-goers are enveloped in a peaceful and luxurious atmosphere from the moment they enter. The ambience and decor feature intentional at...

Atlas Fitness & Performance

📍 820 SE 5th Ave, Delray Beach, Florida, 33483

⭐ 4.9 (42 reviews)

Atlas Fitness & Performance distinguishes itself with comprehensive recovery facilities that gym members consistently highlight. The venue features a ...

SweatHouz West Boca Contrast Therapy Studio

📍 8220 Glades Rd, Boca Raton, Florida, 33434

💰 Intro session: $25. Single sessions: Sweat $50, Plunge $25. Membership packages: 4X $149/month (4 sauna + 4 plunge), 8X $179/month (8 sauna + 8 plunge), Unlimited $219/month (unlimited sauna + cold plunge). Package deals: 10 Pack $239 (5 sauna + 5 cold plunge), 20 Pack $389 (10 sauna + 10 cold plunge), 5 Sweat $219, 10 Sweat $369, 10 Plunge $200. All packages expire in 6 months.

⭐ 4.8 (158 reviews)

## Cold Plunge & Sauna SweatHouz West Boca specializes in infrared sauna and cold plunge contrast therapy. The studio offers private sauna suites desi...

Frío Cryotherapy & Wellness

📍 283 S US Hwy 1, Tequesta, Florida, 33469

⭐ 4.8 (129 reviews)

Frío Cryotherapy & Wellness offers an infrared sauna, which guests specifically seek out for its rejuvenating and refreshing benefits. This amenity co...

HOTWORX - Palm Beach Gardens, FL - Northlake Commons

📍 3980 Northlake Blvd, Palm Beach Gardens, Florida, 33403

⭐ 4.8 (68 reviews)

## Cold Plunge & Sauna This gym provides a unique fitness experience centered on virtually instructed workouts within private infrared sauna rooms. Th...

Balance Point Acupuncture

📍 400 Executive Center Dr #202, West Palm Beach, Florida, 33401

⭐ 4.8 (55 reviews)

Balance Point Acupuncture is a spa offering nationally board-certified acupuncture treatments for conditions including pain, fertility, neuropathy, an...

HOTWORX - Wellington, FL

📍 860-2 S State Rd 7, Wellington, Florida, 33414

⭐ 4.7 (133 reviews)

HOTWORX Wellington is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms....

HOTWORX - Boynton Beach, Florida

📍 1000 N Congress Ave Suite 150, Boynton Beach, Florida, 33426

⭐ 4.6 (93 reviews)

## Cold Plunge & Sauna This 24-hour infrared fitness studio features individual infrared saunas where gym members engage in virtually instructed worko...

HOTWORX - Boca Raton, FL - Central Boca

📍 405 Plaza Real, Boca Raton, Florida, 33432

⭐ 4.6 (27 reviews)

## Cold Plunge & Sauna This 24-hour infrared fitness studio provides members with access to a variety of virtually instructed hot infrared sauna worko...

Life Extender Clinic & Medspa

📍 701 N Congress Ave Suite 11A, Boynton Beach, Florida, 33426

💰 VIP Membership tiers: Basic $150, Premium $250, Luxury $450, VIP $750. Each tier includes IV Vitamin Therapy with additional services added at higher tiers. Float Lounge Therapy and Salt Room Therapy memberships available but specific pricing not detailed on homepage.

⭐ 4.5 (35 reviews)

## Cold Plunge & Sauna This spa offers a sauna capsule, which guests report provides significant wellness benefits. Spa-goers specifically note experi...

Sunsport Gardens

📍 14125 N Rd, Loxahatchee, Florida, 33470

⭐ 4.2 (224 reviews)

## Atmosphere Sunsport Gardens is a family-friendly, clothing-optional naturist resort set within a beautiful, natural environment that many guests de...

TRAPHOUSE Palm Beach

📍 500 Claremore Dr, West Palm Beach, Florida, 33401

⭐ 4.2 (17 reviews)

TRAPHOUSE Palm Beach is a members-only gym where the cold plunge and sauna are highlighted by members as game-changing amenities for post-workout reco...

LA Fitness

📍 20443 FL-7 Bay Bb1, Boca Raton, Florida, 33498

⭐ 4.1 (782 reviews)

## Cold Plunge & Sauna A significant point of feedback from gym members centers on the sauna facility. Members whose training routines heavily incorpo...

The Sauna & Cold Plunge Co.

📍 6299 N Federal Hwy, Boca Raton, Florida, 33487

💰 Traditional saunas: Auroom Outdoor Terra $59,900, Auroom Outdoor Arti $40,790, Auroom Outdoor Garda from $31,900, Auroom Outdoor Aura $19,490, Superior Hydra $19,980. Indoor saunas: Taive Plus $20,249, Taive Classic $19,749, Taive Mini $19,249, Auroom Indoor Baia Glass Cabin $12,478. Infrared saunas: 1-person $4,695, 2-person $5,995, 3-4 person $6,495, 4-person Trinity Infra-Steam $7,795. Cold plunges: Barracuda X2 $9,094, Barracuda XC $8,244.

The Sauna & Cold Plunge Co. in Boca Raton, Florida we offer a wide variety luxury home indoor/outdoor sauna and cold plunge solutions. We have a fully...