Cold Plunge & Sauna Statistics

Comprehensive data and insights about the cold plunge and sauna industry in the United States.

5,174
Total Venues
50
States
2,069
Cities
8,061
Total Services

Service Type Breakdown

🔆
4,874
Infrared Saunas
❄️
1,154
Cold Plunge Facilities
🔥
2,032
Traditional Saunas
🚐
1
Mobile Saunas

Chain Statistics

1,700
Chain Venues
3,474
Independent Venues
26
Unique Chains

Top Chains by Venue Count

1
HOTWORX
422
2
Palm Beach Tan
324
3
24 Hour Fitness
180
4
Restore Hyper Wellness
172
5
YMCA
103
6
Perspire Sauna Studio
89
7
beem
74
8
Lifetime Fitness
72
9
Onelife Fitness
43
10
Chuze Fitness
39
11
Sundays Sun Spa Wellness
27
12
iCRYO
23
13
SweatHouz
18
14
Fitness Connection
18
15
Glo Tanning
17

Top Cities by Venue Count

Average venues per city: 2.5
1
Denver
Colorado
71
2
Houston
Texas
53
3
New York
New York
47
4
San Diego
California
45
5
Austin
Texas
44
6
Portland
Oregon
38
7
Chicago
Illinois
33
8
Los Angeles
California
30
9
Nashville
Tennessee
29
10
Brooklyn
New York
28
11
Dallas
Texas
27
12
Las Vegas
Nevada
27
13
Seattle
Washington
27
14
Charlotte
North Carolina
26
15
24
23
17
Atlanta
Georgia
23
18
22
19
Phoenix
Arizona
19
20
19
21
San Francisco
California
19
22
Tampa
Florida
19
23
El Paso
Texas
18
24
Naples
Florida
18
18

Top 10 States by Venue Count

Industry Insights

The cold plunge and sauna industry continues to grow rapidly across the United States, with venues offering a variety of wellness experiences including infrared saunas, traditional saunas, mobile sauna services, and cold plunge facilities.

Our database tracks 5,174 verified venues across 50 states and 2,069 cities, providing comprehensive coverage of the wellness industry.

The most popular service types are infrared saunas, followed by cold plunge facilities.