Saunas & Cold Plunge in Hennepin County, Minnesota

Minnesota Integrative Health Studio

📍 1224 NE 2nd St, Minneapolis, Minnesota, 55413

⭐ 5.0 (330 reviews)

## Cold Plunge & Sauna This spa offers an infrared sauna with a glass door and wooden interior, located near windows with plants, providing a space fo...

Sauna Camp Minnesota

📍 3300 Tanadoona Dr, Excelsior, Minnesota, 55331

⭐ 5.0 (228 reviews)

## Cold Plunge & Sauna Sauna Camp Minnesota offers a premier outdoor wood-fired sauna and natural ice plunge experience on the shore of a frozen lake....

beem® Light Sauna - Edina

📍 7101 France Ave S Suite 112, Edina, Minnesota, 55435

💰 Monthly memberships: Unlimited sessions $199, 8 sessions $169, 4 sessions $129. Session packages: 10 sessions $389, 5 sessions $229. BOGO offer available for first-time clients on light sessions.

⭐ 5.0 (227 reviews)

## Cold Plunge & Sauna This studio offers private infrared sauna suites, which members describe as premium, relaxing, and divine. The suites feature m...

The DRIPBaR - Edina

📍 3515 W 70th St, Edina, Minnesota, 55435

💰 New Client Special: $100 in free perks with $224 IV therapy package. Membership includes monthly drip credits and wellness service credits (red light, sauna, halo therapy) with 20-25% off additional services. Individual session pricing not specified.

⭐ 5.0 (160 reviews)

The DRIPBaR - Edina serves the greater Minneapolis area with high-quality intravenous vitamin therapy. This venue offers a range of IV drips and shots...

Perspire Sauna Studio

📍 7525 France Ave S, Edina, Minnesota, 55435

💰 Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $79, IRecover (8 sessions/month) $139, IRitual (unlimited) $179. First experience: $20. All prices plus applicable sales tax.

⭐ 5.0 (156 reviews)

## Cold Plunge & Sauna This spa offers private, full-spectrum infrared sauna suites where guests can adjust the temperature to their personal preferen...

Crossfit SISU Excelsior

📍 302 Water St, Excelsior, Minnesota, 55331

⭐ 5.0 (90 reviews)

CrossFit SISU Excelsior distinguishes itself with dedicated recovery amenities, including a sauna and cold plunge pool. Members specifically note the ...

PORTAL° Thermaculture

📍 3120 Excelsior Blvd, Minneapolis, Minnesota, 55416

⭐ 5.0 (67 reviews)

PORTAL° Thermaculture offers a modern Scandinavian-inspired contrast therapy experience centered on multiple saunas and a cold plunge. Guests can choo...

Perspire Sauna Studio

📍 3225 Vicksburg Ln N suite a, Plymouth, Minnesota, 55447

💰 Single session: $39. Membership options: IRitual unlimited sessions $179/month, IRecover 8 sessions/month $139, IRelax 4 sessions/month $79. Packages: 20 sessions $399, 8 sessions $199, 4 sessions $129. First experience: $20. Memberships valid at any location, packages only valid at purchase location.

⭐ 5.0 (55 reviews)

Perspire Sauna Studio in Plymouth, Minnesota offers a comprehensive wellness experience centered on its full-spectrum infrared sauna suites. Members d...

Stonegrove Saunas - Mobile Sauna Rental

📍 3602 Chicago Ave, Minneapolis, Minnesota, 55407

⭐ 5.0 (54 reviews)

## Cold Plunge & Sauna Stonegrove Saunas provides an authentic Finnish-style wellness experience through mobile wood-fired barrel sauna rentals. Guest...

Sauna Strong

📍 4420 Drew Ave S B, Minneapolis, Minnesota, 55410

⭐ 5.0 (48 reviews)

## Cold Plunge & Sauna Sauna Strong offers a comprehensive thermal therapy experience centered on multi-energy infrared saunas, a traditional dry saun...

Little Ember Co

📍 900 W 50th St, Minneapolis, Minnesota, 55419

⭐ 5.0 (41 reviews)

## Cold Plunge & Sauna Little Ember Co offers mobile wood-fired Nordic sauna rentals, with guests consistently noting the excellent sauna temperature ...

beem® Light Sauna Excelsior

📍 355 2nd St suite 400, Excelsior, Minnesota, 55331

💰 Monthly memberships: $129 (4 sessions), $169 (8 sessions), $199 (unlimited). Package deals: 5 sessions $229, 10 sessions $389. BOGO offer available for first-time clients.

⭐ 5.0 (35 reviews)

This studio offers a deeply restorative experience centered on its full-spectrum infrared saunas. Members consistently highlight the comfortable and c...

FoxFire Breathworks

📍 4860 E Lake Nokomis Pkwy, Minneapolis, Minnesota, 55417

⭐ 5.0 (25 reviews)

## Cold Plunge & Sauna FoxFire Breathworks operates a mobile wood-fired sauna at Lake Nokomis, providing a dedicated space for heat therapy and contra...

Sauna on the Lake Mobile Rental

📍 7980 Wallace Rd, Eden Prairie, Minnesota, 55344

💰 Weekday rental (4 nights Mon-Fri): $695. Weekend rental (3 nights Fri-Mon): $895. Full week rental (Mon-Mon/Fri-Fri): $995. Add-ons: Traditional banya venik $20, Cold plunge tub $150. 50% deposit required upfront, remaining 50% upon delivery.

⭐ 5.0 (9 reviews)

This mobile spa delivers a traditional wood-fired sauna and cold plunge directly to guests, offering a complete contrast therapy experience. The sauna...

SISU Sauna & Cold Plunge

📍 302 3rd St, Excelsior, Minnesota, 55331

💰 Drop-in session: $24. Session packages: 5 sessions $100, 10 sessions $175. Monthly memberships: Unlimited sauna & cold plunge $79/month, Unlimited wellness + 5 sweat classes $139/month. One week free trial available for unlimited sauna and cold plunge sessions.

⭐ 5.0 (5 reviews)

SISU Sauna & Cold Plunge in Excelsior offers a dedicated wellness experience centered on its exceptional sauna and cold plunge facilities. The spa pro...

Fulton Sauna

📍 5056 Upton Ave S, Minneapolis, Minnesota, 55410

⭐ 5.0 (4 reviews)

## Cold Plunge & Sauna Fulton Sauna provides a traditional sauna experience in a private backyard setting. Guests consistently note the good sauna tem...

Wellness-USA, Inc.

📍 9220 James Ave S, Bloomington, Minnesota, 55431

⭐ 5.0 (4 reviews)

## Cold Plunge & Sauna This gym is recognized for its pioneering infrared sauna technology, which members describe as the best in the world. The exper...

Minneapolis Custom Saunas

📍 208 E Hennepin Ave, Minneapolis, Minnesota, 55414

⭐ 5.0 (3 reviews)

## Cold Plunge & Sauna Minneapolis Custom Saunas specializes in the design, construction, and installation of custom indoor and outdoor saunas. The co...

East Lake Skate & Sauna

📍 2800 E Lake St, Minneapolis, Minnesota, 55406

⭐ 5.0 (2 reviews)

East Lake Skate & Sauna in Minneapolis, Minnesota it’s time to glide and sweat your way through March. Take a twirl (or a tumble—we don’t judge!) on t...

Minnesota Mobile Sauna

📍 3333 Regent Ave N, Golden Valley, Minnesota, 55422

⭐ 5.0 (2 reviews)

## Cold Plunge & Sauna Minnesota Mobile Sauna provides a premium, portable traditional sauna experience. Guests highlight the very hot temperature ins...

Tonka Sauna

📍 14414 Stewart Ln, Minnetonka, Minnesota, 55345

⭐ 5.0 (1 reviews)

Tonka Sauna provides a luxury mobile sauna experience, bringing a world-class traditional wood-fired sauna directly to guests in the western suburbs o...

Impact Massage & Bodywork

📍 6250 Excelsior Blvd STE 103, St Louis Park, Minnesota, 55416

⭐ 4.9 (172 reviews)

Impact Massage & Bodywork in St Louis Park specializes in detailed, unique, and beneficial therapeutic bodywork sessions. The venue provides infrared ...

The Skyn Distillery

📍 18283 Minnetonka Blvd Suite D, Wayzata, Minnesota, 55391

⭐ 4.9 (150 reviews)

## Cold Plunge & Sauna This studio offers a red light sauna as a key amenity integrated into its treatment sessions. Guests specifically highlight the...

Tree of Life Therapeutic Massage & Spa

📍 17610 19th Ave N #8, Plymouth, Minnesota, 55447

⭐ 4.9 (143 reviews)

## Staff The spa is distinguished by its team of highly skilled therapeutic bodywork specialists. Spa-goers consistently praise individual therapists ...

Core Lifestyle Clinic

📍 221 N 1st St, Minneapolis, Minnesota, 55401

⭐ 4.9 (121 reviews)

Core Lifestyle Clinic offers an infrared sauna and a cold plunge for contrast therapy, which guests frequently mention as a desirable wellness amenity...

Status Strength and Fitness

📍 4832 Park Glen Rd, St Louis Park, Minnesota, 55416

⭐ 4.9 (114 reviews)

## Cold Plunge & Sauna The traditional sauna is a central and highly valued feature for recovery and relaxation at Status Strength and Fitness. Gym me...

Embrace North

📍 811 SE 9th St Unit 3C, Minneapolis, Minnesota, 55414

💰 Unlimited access to sauna & cold for $39.95 per month. First-time visitors get two free sessions through the 'First Timer Two Sessions' offer in the app.

⭐ 4.9 (109 reviews)

## Cold Plunge & Sauna Embrace North provides a dedicated contrast therapy experience centered on its wood-burning saunas and cold plunge. Spa-goers c...

Perspire Sauna Studio

📍 7808 Main St, Maple Grove, Minnesota, 55369

💰 Single session: $39. Packages: X4 $129, X8 $199, X20 $399. Memberships: IRelax (4 sessions) $79/month, IRecover (8 sessions) $139/month, IRitual (unlimited) $179/month. First experience: $20. Memberships valid at any location, packages location-specific.

⭐ 4.9 (51 reviews)

Perspire Sauna Studio in Maple Grove provides private, full-spectrum infrared sauna suites designed for spacious comfort and personalized therapy. Mem...

beem® Light Sauna - St. Louis Park

📍 4724 Excelsior Blvd, St Louis Park, Minnesota, 55416

💰 Memberships: Unlimited sessions $199/month, 8 sessions $169/month, 4 sessions $129/month. Packages: 10 sessions $389, 5 sessions $229. First session 50% off available.

⭐ 4.9 (47 reviews)

beem® Light Sauna - St. Louis Park offers a comprehensive wellness experience centered on its state-of-the-art infrared sauna and red light therapy te...

Bouldering Project - Minneapolis

📍 1433 West River Rd N, Minneapolis, Minnesota, 55411

⭐ 4.8 (333 reviews)

## Cold Plunge & Sauna This gym offers sauna facilities as part of its comprehensive wellness amenities. Gym members appreciate the inclusion of the s...

Halo Cryotherapy Recovery & Wellness Center

📍 11353 MN-7, Minnetonka, Minnesota, 55305

⭐ 4.8 (104 reviews)

Halo Cryotherapy Recovery & Wellness Center is a spa focused on advanced recovery therapies. The spa provides a Full Spectrum Infrared Sauna, which op...

Cedar and Stone Nordic Sauna — Minneapolis

📍 245 Hennepin Ave, Minneapolis, Minnesota, 55401

💰 Social Sauna Experience: $99 per guest for 75-minute guided session. Private Sauna Experience: $175 per guest for 75-minute private session. Both include access to spa amenities for 3 hours, robes, towels, aromatherapy, tea, and cold exposure options. Private buyouts available with concierge booking.

⭐ 4.8 (20 reviews)

## Cold Plunge & Sauna Cedar and Stone Nordic Sauna provides a distinctive floating sauna experience on Lake Superior, centered on thermal cycling and...

LÜTSAUNA

📍 9743 Humboldt Ave S Rear Unit, Bloomington, Minnesota, 55431

💰 TOFTE sauna: starting at $24,500 (seats up to 4 adults). DULUTH sauna: starting at $32,500 (seats up to 6 adults). GRAND MARAIS sauna: starting at $45,000 (seats up to 8 adults). Custom indoor solutions and Cedar Barrel saunas also available with pricing upon request. Build timeline typically 6-8 weeks.

⭐ 4.8 (18 reviews)

LÜTSAUNA provides premium, custom-built cedar saunas, handcrafted in Minnesota with best-in-class heaters. The sauna experience is noted for its funct...

Ambiente Gallerie Chiropractic & Wellness Clinic Minneapolis

📍 635 SE 9th St Suite #115, Minneapolis, Minnesota, 55414

⭐ 4.7 (204 reviews)

## Cold Plunge & Sauna This clinic offers infrared sauna services as part of its comprehensive wellness approach. Guests note that these features, alo...

HOTWORX - Maple Grove, MN - The Grove

📍 9865 Maple Grove Pkwy, Maple Grove, Minnesota, 55369

⭐ 4.7 (123 reviews)

HOTWORX - Maple Grove is a 24-hour infrared fitness studio where gym members primarily engage in virtually instructed workouts within private infrared...

Palm Beach Tan

📍 11995 Singletree Ln Ste 140, Eden Prairie, Minnesota, 55344

💰 Wellness memberships auto-bill monthly. Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light $285 (3-pack) or $100 (single bundle), Sauna + Salt/Halotherapy $210 (3-pack) or $75 (single bundle), Sauna + Chromotherapy $165 (3-pack) or $60 (single bundle).

⭐ 4.7 (89 reviews)

Palm Beach Tan in Eden Prairie offers a range of wellness and tanning services. Guests specifically note the availability of red light therapy and inf...

Restore Hyper Wellness

📍 1700 Plymouth Rd Suite B, Minnetonka, Minnesota, 55305

💰 Membership options: Level Up $190/month (8 credits), Elevate $290/month (14 credits), Core $330/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.7 (70 reviews)

## Cold Plunge & Sauna This venue offers a science-backed approach to wellness with an infrared sauna as a core component of its therapy services. The...

HOTWORX - Rogers, MN

📍 13785 Rogers Dr Suite 110, Rogers, Minnesota, 55374

⭐ 4.7 (44 reviews)

HOTWORX in Rogers is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms. ...

HOTWORX - Minneapolis, MN - Northeast - 24/7 Studio

📍 401 1st Ave NE, Minneapolis, Minnesota, 55413

⭐ 4.7 (23 reviews)

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. Gym members specifically highlight ...

Aurora

📍 1609 W Lake St, Minneapolis, Minnesota, 55408

⭐ 4.6 (105 reviews)

## Staff The spa is consistently praised for its warm, welcoming, and accommodating staff. Specific therapists are frequently highlighted by name for ...

Palm Beach Tan

📍 3225 Vicksburg Ln N Ste C, Plymouth, Minnesota, 55447

💰 Single sessions expire 30 days from purchase. Package deals: 3-pack bundles - Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Single session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Auto-bill 3-packs also available at similar rates.

⭐ 4.5 (170 reviews)

This venue offers an amazing sauna spa experience that guests highly recommend. The wellness services include an infrared sauna, which provides full-s...

Palm Beach Tan

📍 7805 Southtown Ctr #202, Bloomington, Minnesota, 55431

💰 Wellness memberships auto-bill monthly. Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Also available: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60 for smaller bundles.

⭐ 4.5 (137 reviews)

Palm Beach Tan in Bloomington offers wellness services including infrared saunas and red light therapy, providing a space for heat therapy with full-s...

Restore Hyper Wellness

📍 12215 Elm Creek Blvd N B30, Maple Grove, Minnesota, 55369

💰 Membership pricing only: Level Up $190/month (8 credits), Elevate $290/month (14 credits), Core $330/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy. 4 credits can be redeemed for an IV Drip with 2 Signature Nutrients or High Dose Drip. All memberships require 3-month commitment.

⭐ 4.4 (87 reviews)

## Cold Plunge & Sauna This venue offers an infrared sauna as a core component of its wellness therapies. Guests frequently utilize the infrared sauna...

The Spa at Four Seasons Hotel Minneapolis

📍 245 Hennepin Ave, Minneapolis, Minnesota, 55401

⭐ 4.2 (27 reviews)

The Spa at Four Seasons Hotel Minneapolis provides a serene wellness environment where spa-goers can relax in a steam room and unwind in a peaceful se...

Palm Beach Tan

📍 7961 Wedgewood Ln N, Maple Grove, Minnesota, 55369

💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Red Light Therapy $25, Salt/Halotherapy $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light Therapy $50, Chromotherapy $20. Package deals: Sauna + Red Light $100 (3-pack) or $285 (bundle), Sauna + Salt/Halotherapy $75 (3-pack) or $210 (bundle), Sauna + Chromotherapy $60 (3-pack) or $165 (bundle). Monthly memberships: Sauna $49.95 (1 session/day), Sauna Plus $89.95 (unlimited), Wellness Plus $99.95 (unlimited all services). Sessions expire 30 days from purchase.

⭐ 4.1 (107 reviews)

## Cold Plunge & Sauna This venue offers an infrared sauna, which guests specifically enjoy for its relaxing and refreshing experience. The sauna is p...

Palm Beach Tan

📍 5330 Cedar Lk Rd S, St Louis Park, Minnesota, 55416

💰 Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. 3-Pack bundles also available for combination services.

⭐ 4.0 (163 reviews)

## Cold Plunge & Sauna This venue offers a Clearlight Wellness Booth, a full-spectrum infrared sauna that guests note is available as a wellness optio...

Revive Wellness Infrared Sauna Therapy

📍 3209 W 76th St Ste 303, Edina, Minnesota, 55435

Revive Wellness Infrared Sauna Therapy in Edina, Minnesota experience Deep Relaxation & Wellness with our Infrared Sauna Step into a world of relaxati...

Solus

📍 708 S 3rd St, Minneapolis, Minnesota, 55415

Solus in Minneapolis, Minnesota dip into a relaxing and revitalizing rooftop oasis experience at Canopy by Hilton Minneapolis' latest addition, Solus....

TruFit Sauna & Plunge

📍 4673 Shoreline Dr, Spring Park, Minnesota, 55384

💰 Membership: $NaN

TruFit Sauna & Plunge in Spring Park, Minnesota truFit Wellness - Sauna & Cold Plunge Experience TruFit Wellness offers a rejuvenating, holistic appro...

TruFit Wellness

📍 4673 Shoreline Dr, Spring Park, Minnesota, 55384

TruFit Wellness in Spring Park, Minnesota at TruFit Wellness, we offer a premium sauna and cold plunge experience designed for relaxation, recovery, a...